Niacin Max Daily Dose
What’s the Niacin Max daily dose? Niacin Max comes in a strip that you put on your tongue. That strip has 75 mg of niacin. Now, don’t let the dosage amount fool you. Because you’re taking it via a strip on the tongue and not swallowing a pill, you are getting up to 45 times more actual niacin into your bloodstream than taking a 100mg pill of a niacin supplement.
Take Niacin Max first thing in the morning on an empty stomach as it works best that way.If you can work out within 5 hours of taking it, that would be best as you will get the most HGH (human growth hormone) benefits during that period.
You can also take another strip 3 hours or so before you go to sleep. However, this is only recommended if you are training 5+ times in 1 week. Otherwise, just stick to 1 per day.
So, there you have it! That’s the Niacin Max daily dose in a nutshell. There’s not much more to it than that. If you would like to see my review you can see it here on the Niacin Max Reviews page.
You can also see more informacion about what the niacin flush is and what the dosage is for that. And, we have an article on niacinamide for treating depression, panic attacks, and anxiety.